A healthy leap for a healthy lifestyle
We are delighted to have renowned herbalist Rosemary Gladstar share a joyful and uplifting tea blend recipe that is her personal favorite! In this blend, Rosemary includes some common and familiar herbs in proportions that can be easily adjusted depending on the desired herbal benefits. In the video below, Rosemary tells us a little about each herb in the blend and how to put them all together so we, too, can enjoy this wonderful tea!
Dried Herbs
Asparagus Racemosus| Satawar | ستاور
Withania Somnifera | Asgand Nagori | اسگند ناگور
Rock sugar | Koza misri | کوزہ مصری
Saffron | Zafran | زعفران
Garden Asparagus | Musli Safed | موصلی سفید
Emblic Myrobalan | Amla | آملہ
Booti Fagonia |Dhamasa | دھماسہ بوٹی
Negella | Kalonji | کلونجی
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